August 30, 2017
  One of the best things you can do for your health is to get into a routine that includes a good night of sleep. It isn’t just about the quantity of sleep you receive. The quality of sleep you get each night is also important. For most people, 7-9 hours of sleep each night...
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  If you are the parent of a child who has been diagnosed with Type 1 diabetes, then trying to find a babysitter is a challenging experience. You must have someone familiar with the health issue, know how to provide treatments for it and be able to recognize a medical emergency. Leaving your child to...
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